Yoga Day 2024

In celebration of the 10th International Yoga Day on Friday, June 21st 2024, with the theme, Yoga for Self and Society, National Public School, Kalkere conducted a special Yoga session on the campus. The event focused on promoting both physical and mental well-being through the practice of yoga, highlighting its importance in our daily lives.
The early morning gathering comprised of parents, students of classes 9-12 and members of the faculty. Our Principal, Ms. Shyla Purushotham delivered a short speech urging everyone to make yoga a part of their daily lives.
The event began with a yoga prayer, then a brief introduction was given. Everyone present, participated in a series of warm-up exercises, breathing techniques (Pranayama), and basic asanas. Later, during the regular morning assembly, the students of classes 3-8 were engaged in different yoga postures highlighting its holistic approach to health. Students from grades 1 and 2 joined in the yoga session in block 2.
The day served as a reminder of the value of incorporating yoga into our lives for a healthier and more peaceful existence.