International Yoga Day

On Saturday, 21st June 2025, National Public School, Kalkere joyfully celebrated the 11th
International Yoga Day under the global theme “Yoga for One Earth One Health.” The event embraced the spirit of unity and wellness, bringing together students, faculty, and parents for a revitalizing morning session on campus.
Yoga, with its profound benefits, from enhancing strength and flexibility to fostering inner calm and reducing stress, is a timeless practice for individuals of all ages. Reflecting this spirit of inclusivity, the early morning gathering welcomed students of Grades 5 to 12, their parents, and the entire teaching staff.
The session commenced with a tranquil prayer, followed by a brief introduction that thoughtfully set the tone for the day. Participants then moved through a series of warm-up exercises, followed by an engaging sequence of standing and seated asanas, all performed with grace, focus and enthusiasm.
Our Principal, Ms Shyla Purushotham and Vice Principal, Ms Sumedha Seshu, addressed the
assembly, encouraging everyone to integrate yoga into their daily routines to nurture a
healthier and more mindful lifestyle.